EP 16 Jesse Akister: Part 2, rituals & making noises for performance

Jesse Akister is an experienced CrossFit athlete turned elite Powerlifter. She is a coach and ambassador for women in strength sports. Lover of chocolate, coffee and authentic people.

Jesse competed in 2013 Asia & 2016 Meridan CrossFit regionals as a team athlete before deciding to transition to competing solely in Powerlifting. Her current competition numbers Back Squat 142.5kg, Bench Press 90kg, Deadlift 170kg, Total, 402.5kg at a body weight of 72kgs.

She holds CrossFit Lvl1 & Lvl2, Crossfit Powerlifting, PT Lvl 3.

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