application Archives - Adam McCubbin

October 8, 2019

#35 Hayden Wilson – inner work, coaching and learning

By popular demand Hayden Wilson is making his second round on the podcast.

Hayden Wilson is a copywriter, marketing consultant, podcaster and author.

His clients include the largest recruiter of health and wellness staff at sea, one of Perth’s fastest growing social media agencies, as well as everyday small business owners from around Australia.

His current mission is to help passionate business owners get ahead in business using the power of marketing, persuasion and influence.

When he isn’t researching or writing, he is either at the gym or at a cafe with his Ridgeback x Kelpie, Basil.

Connect with Hayden Wilson

Websites: http://www.haydenwritesstuff.com

https://www.haydenwilson.com.au

Facebook: https://www.facebook.com/haydenwritesstuff

Instagram: https://www.instagram.com/haydenwritesstuff/

See previous podcast episode with Hayden here

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October 30, 2018October 31, 2018

EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

Dubai Fitness Podcast “DFP” – Episode 2

With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer

A casual conversation on why people might not stick to their health and fitness plans. Strategies that we use with our clients to keep compliance higher than normal.

How to find enjoyment, progression whilst maintaining consistent results. Continue reading “EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy”

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September 21, 2018September 21, 2018

Less information and fundamentals for health

In the super-connected social media and internet age, we are given more information and options than ever before.

And in my opinion, too many options and information is a bad thing, especially when it comes to health!

How do we know what information is relevant for us?!

Continue reading “Less information and fundamentals for health”

May 17, 2018May 17, 2018

EP 17 Jackson Litchfield: psychology of success, holistic health and behaviour change

Jackson Litchfield is an internationally renowned health and fitness coach who is passionate about helping his clients to a happier and healthier lifestyle. With a slew of certificates and trainings under his belt, Jackson has been able to deliver great results as well as full control of health and fitness for his clients.

Continue reading “EP 17 Jackson Litchfield: psychology of success, holistic health and behaviour change”

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April 21, 2018April 21, 2018

EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching

André is a 2x Olympian in 1988 and 1992, in Luge. He is close to a 3-decade veteran of the strength and conditioning field. André has worked with several of the Canadian national teams, NHL and NFL players.

Continue reading “EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching”

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February 17, 2018

Ep 9 Elle Russ: Thyroid health and hypothyroidism

“Take ownership with your health and condition… no one is going to do it for you” – Elle Russ

In this episode, Adam interviews Elle Russ who is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast ( Mark Sisson ), a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities.

Continue reading “Ep 9 Elle Russ: Thyroid health and hypothyroidism”

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January 29, 2018January 29, 2018

Lessons from Dan John – Little and often over the long haul

I was fortunate to interview strength coach royalty Dan John, on the weekend. (iTunes – Stitcher – YouTube)

He’s kinda a big deal, for those that might not have heard of him.

Dan is a pioneer in strength training (inventor of the goblet squat) and athletic development.

With over 5 decades of experience at an elite level and a dry sense of humour second to none (his books and articles are hilarious).

Continue reading “Lessons from Dan John – Little and often over the long haul”

December 17, 2017October 15, 2019

Making a plan for 2018

As the end of 2017 draws to a near, it’s about that time when we must look at what will be ahead for next year.

I’m not suggesting that it’s time to take the foot off the gas in 2017. In fact, the opposite. We all must aim to milk as much out of 2017 as possible.

Continue reading “Making a plan for 2018”

November 23, 2017October 13, 2019

Four unsuspecting books that improved my health

I’ll be honest with you… I never really liked to read… In fact, I hated reading.

Staring at a wall or counting the hairs on my arms seemed more compelling.

Continue reading “Four unsuspecting books that improved my health”

January 28, 2017May 10, 2017

Application trumps information

In today’s day and age, there is no shortage of information and anything that you need to know, can be found at the touch of a button or swipe of a smartphone. In fact, famous futurist author Brett King, said, “A child in Mumbai has access to more information on his smartphone than the President of the United States had 20 years ago.” Continue reading “Application trumps information”