mindset Archives - Adam McCubbin

November 25, 2019

#36 Matt Henry – personal training in the Middle East, intuitive coaching & much more

Matt Henry has over 10 years of experience in the fitness industry and is an ex-international Rugby 7s player 🏉 He is a Level 5 Certified Personal Trainer and originally from New Zealand 🇳🇿 Matt specialises in exercise prescription, programming and performance 💪🏽 Matt is also the founder of @skaibody✈️ , an online training platform originally created to service the travel industry (cabin crew, pilots and busy working professionals that travel frequently) to deliver simple and effective training programs that you can do in your own time. Continue reading “#36 Matt Henry – personal training in the Middle East, intuitive coaching & much more”

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August 29, 2019

#34 Mark Luxon – Finding your North Star, personal training as a career and FMA

Mark Luxon director of FMA institute and education. Mark has been in the Health, fitness and education space for decades. He has been mentoring and working with Personal trainers to improve their business and skills in the industry. Mark works alongside Mark Buckley at the FMA institute and has a wealth of knowledge and experience.

Facts about Mark Luxon

Grew up in entrepreneurial family – dad owned a big printing business and a number of restaurants.
Studied B.Commerce and worked in the finance industry right out of school.
One of the youngest financial planners in the city at 23.
Played football at a high level, national level sprinter but my body kept breaking down. Did a Cert 4 fitness to figure out why (it didn’t help).
Met Mark Buckley at Paul Chek and Mark blew his mind. Helped re-define who he wanted to be as a trainer.
Decided to become a PT and quit my $140k/year finance job.
Partnered with Mark Buckley to run the Business side of FMA.

Connect with Mark and The FMA Institute

FMA Institute – Click here

FMA FaceBook – Click here

Mark Luxon FaceBook – Click here

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August 5, 2019

#33 Tim Anderson – discovering the hero within, work capacity and mental resilience

Returning guest Tim Anderson, who was on Episode 7 all the way back in January 2018. A lot has happened since and we found out about Tim’s new book The Becoming Bulletproof Project. For those that didn’t listen to Tim on our first interview I’d recommend having a listen to get more detail on Tim’s background.

Continue reading “#33 Tim Anderson – discovering the hero within, work capacity and mental resilience”

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July 7, 2019July 7, 2019

Interview with David Godfrey: binge eating, depression and body image

David Godfrey is an author, international speaker, peak performance coach, and specialist in emotional and behavioural change.

David has over 15 years experience helping people overcome a variety of conditions including depression, chronic fatigue syndrome, disordered and compulsive eating, phobias and addiction. Continue reading “Interview with David Godfrey: binge eating, depression and body image”

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January 28, 2019January 28, 2019

Ep 30 Anna Wallenten: Life coaching & rituals for success

Anna Wallenten is a Dubai based Peak Performance Expert specializing in maximizing human potential through individually designing custom made action plans according to every clients’ own beliefs, values and visions.

Her belief in human potential has evolved from a mission into an obsession to get her clients to places they always wanted to go but never thought possible. Continue reading “Ep 30 Anna Wallenten: Life coaching & rituals for success”

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December 10, 2018December 11, 2018

EP 28 Tim Skinner: 6in4 body transformation, Time Out Dubai, vlogging

Tim Skinner is a special guest and is not the usual type of guest on this podcast. Tim Skinner is Head of Video content for Time out Dubai and all around great man. Continue reading “EP 28 Tim Skinner: 6in4 body transformation, Time Out Dubai, vlogging”

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October 30, 2018October 31, 2018

EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

Dubai Fitness Podcast “DFP” – Episode 2

With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer

A casual conversation on why people might not stick to their health and fitness plans. Strategies that we use with our clients to keep compliance higher than normal.

How to find enjoyment, progression whilst maintaining consistent results. Continue reading “EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy”

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October 15, 2018

EP 24 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

Dubai Fitness Podcast “DFP” – Episode 1

With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer

On this episode the team of Dubai based coaches, share with you what they consider to be the three fundamental “must-have”’ for starting a successful transformation program.

Continue reading “EP 24 Dubai Fitness Podcast: With Adam, Jackson and Jeremy”

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September 21, 2018September 21, 2018

Less information and fundamentals for health

In the super-connected social media and internet age, we are given more information and options than ever before.

And in my opinion, too many options and information is a bad thing, especially when it comes to health!

How do we know what information is relevant for us?!

Continue reading “Less information and fundamentals for health”

July 17, 2018July 17, 2018

EP 21 Dr Roy Sugarman: Emotional drivers and peak performance

Dr Roy Sugarman is a Clinical Neuro-psychologist, clinical psychologist and an expert in peak performance. He is the director of performance for EXOS alongside Nick Winkelman. He has worked at the elite level with USA national teams as a mindset coach. He’s a published author of the two acclaimed books “Saving your life one day at a time” & my personal favorite “Client centered coaching.” Continue reading “EP 21 Dr Roy Sugarman: Emotional drivers and peak performance”

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