podcast Archives - Page 2 of 4

January 28, 2019January 28, 2019

Ep 30 Anna Wallenten: Life coaching & rituals for success

Anna Wallenten is a Dubai based Peak Performance Expert specializing in maximizing human potential through individually designing custom made action plans according to every clients’ own beliefs, values and visions.

Her belief in human potential has evolved from a mission into an obsession to get her clients to places they always wanted to go but never thought possible. Continue reading “Ep 30 Anna Wallenten: Life coaching & rituals for success”

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December 27, 2018December 27, 2018

Ep 29 Jon Sharp: mentoring, learning and all things strength

Jon’s coaching career started in 2008 and he has helped transform the bodies & lives of hundreds of people. Working with weight loss, rehabilitative and high-performance clients alike.

In the world of athletic performance Jon has worked with elite athletes in both assisting and head roles across the athletic spectrum.

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December 3, 2018

EP 27 Benjamin Siong: the human spirit, fat loss and fitness competitors

Renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance.

Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols. Continue reading “EP 27 Benjamin Siong: the human spirit, fat loss and fitness competitors”

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October 30, 2018October 31, 2018

EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

Dubai Fitness Podcast “DFP” – Episode 2

With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer

A casual conversation on why people might not stick to their health and fitness plans. Strategies that we use with our clients to keep compliance higher than normal.

How to find enjoyment, progression whilst maintaining consistent results. Continue reading “EP 26 Dubai Fitness Podcast: With Adam, Jackson and Jeremy”

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October 23, 2018

EP 25 James Heagney: D5 and 1000 calories on an assault bike

James started working in the fitness industry over 15 years ago whilst attending University and then moved to London to continue his career. His passion for continued education has enabled James to travel the world attending as well as presenting training courses & seminars with some of the world’s leading health experts.

Continue reading “EP 25 James Heagney: D5 and 1000 calories on an assault bike”

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October 15, 2018

EP 24 Dubai Fitness Podcast: With Adam, Jackson and Jeremy

Dubai Fitness Podcast “DFP” – Episode 1

With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer

On this episode the team of Dubai based coaches, share with you what they consider to be the three fundamental “must-have”’ for starting a successful transformation program.

Continue reading “EP 24 Dubai Fitness Podcast: With Adam, Jackson and Jeremy”

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October 8, 2018

EP 23 John Meadows: bodybuilding, work ethic and competitive drive

John Meadows on the podcast. John is an American professional bodybuilder and entrepreneur with an intriguing story.

While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult to say the least. Continue reading “EP 23 John Meadows: bodybuilding, work ethic and competitive drive”

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September 11, 2018

EP 22 Heather Pearson: overcoming a car crash, muscles & more

Heather Pearson MSc ST MSMA MART Dip Sp. Psych., Dip APT., is a well-respected Sports Therapist and Strength Coach. In 2001 Heather was involved in a traumatic car crash where she sustained whole body injuries, multiple trapped nerves, headaches and all over dysfunction, and for many years she couldn’t walk properly without pain. After many years of battling with pain, Heather changed industry, became a therapist and trainer and founded 1body4life.

Heather has become renowned for resolving complex injuries with her innovative, self-created systems of diagnosis and rehabilitation, advanced soft tissue skills and Sports Psychology work. Heather has worked with a range of professional athletes including top level lifters, physique competitors, football players and ironman athletes as well as strength coaches and PT’s in the UK and Europe. Continue reading “EP 22 Heather Pearson: overcoming a car crash, muscles & more”

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July 17, 2018July 17, 2018

EP 21 Dr Roy Sugarman: Emotional drivers and peak performance

Dr Roy Sugarman is a Clinical Neuro-psychologist, clinical psychologist and an expert in peak performance. He is the director of performance for EXOS alongside Nick Winkelman. He has worked at the elite level with USA national teams as a mindset coach. He’s a published author of the two acclaimed books “Saving your life one day at a time” & my personal favorite “Client centered coaching.” Continue reading “EP 21 Dr Roy Sugarman: Emotional drivers and peak performance”

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July 3, 2018July 3, 2018

EP 20 Luke Leaman: Learning, teaching and making enemies

Luke Leaman is the founder of the company muscle nerds, which is a valuable online resource for coaches and trainers looking to upskill. Which also offers seminars, mentoring amongst many other things.

He is an incredible resource of information pertaining to nutrition, coaching, science and training. I first came across him through the Poliquin group where he was teaching and have followed his work since. Continue reading “EP 20 Luke Leaman: Learning, teaching and making enemies”

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