podcast Archives - Page 3 of 4

June 12, 2018June 12, 2018

EP 19 Andrew Read: Cutting through the BS of the fitness industry

Andrew read is a veteran of the Personal training and coaching industry in Australia and has been for 20 plus years.

He is a prolific blog writer for several big online publications, including breaking muscle, blitz, inside MMA, Oxygen, Ultra Fit and many more. Andrew’s writing is his cranky and no BS policy. He has a refreshing outlook and a strong voice of reason in an otherwise very consussing industry. Continue reading “EP 19 Andrew Read: Cutting through the BS of the fitness industry”

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April 21, 2018April 21, 2018

EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching

André is a 2x Olympian in 1988 and 1992, in Luge. He is close to a 3-decade veteran of the strength and conditioning field. André has worked with several of the Canadian national teams, NHL and NFL players.

Continue reading “EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching”

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April 8, 2018April 12, 2018

Ep 14 Jason Stacy: High performance coaching & being present

Jason is a High Performance Coach, Mentor, Athlete and Educator. He has over 20 years of professional experience in the Allied Health, Fitness and Strength & Conditioning industries.

Jason’s Mindset & Movement Mentorship brings a unique and holistic approach to coaching. His program has developed some of the world’s best athletes and coaches. Many becoming Olympic, World and National Champions in their respective sports/fields. Continue reading “Ep 14 Jason Stacy: High performance coaching & being present”

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April 1, 2018April 12, 2018

Ep 13 Heath Williams: Injury prevention, strength and rehab integration

Heath is a rehab specialist and osteopath who operates out of Melbourne and has a unique background. He is formally trained as an osteo but integrates strength training practices into the rehab model. Health does fantastic work in bridging the gap between rehabilitation and strength training.

Continue reading “Ep 13 Heath Williams: Injury prevention, strength and rehab integration”

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March 26, 2018April 12, 2018

Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling

Christian is a certified Functional Medicine practitioner who has trained everyone from weekend warriors to Olympic athletes.

He’s rehabilitated injured high-level athletes and stunt performers, prepared national, world and Arnold’s Classic Fitness winners and regularly performs drastic Hollywood actor/actress body transformations.

Continue reading “Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling”

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March 17, 2018March 18, 2018

Ep 11 Oliver Thompson: neuro performance and eliminating pain

Oliver is a self confessed geek when it comes to understanding the human body and how to safely hack it to get the quickest results, leading him to study all round the world with leading experts.

Oli has built a reputation internationally for ‘fixing the unfixable,’ with people in pain coming from other countries to see him in person or via Skype. He uses cutting edge Neuroscience to get changes in both performance and pain in lightning fast time. Targeting the brain is the key to lasting health and performance. Continue reading “Ep 11 Oliver Thompson: neuro performance and eliminating pain”

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March 2, 2018March 2, 2018

Ep 10 Hayden Wilson: Personal growth, leadership and business

Hayden Wilson is a business coach helping high-performance personal trainers and coaches excel inside their fitness businesses.

He personally coaches some of Australia’s best emerging talent who are rapidly growing, expanding their reach, managing high performing teams and continually levelling up in our industry.

Recently Hayden has written a book that I highly recommend titled “Why what to be great” click here. It can also be purchased through his website listed below.

Continue reading “Ep 10 Hayden Wilson: Personal growth, leadership and business”

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January 29, 2018January 29, 2018

Lessons from Dan John – Little and often over the long haul

I was fortunate to interview strength coach royalty Dan John, on the weekend. (iTunes – Stitcher – YouTube)

He’s kinda a big deal, for those that might not have heard of him.

Dan is a pioneer in strength training (inventor of the goblet squat) and athletic development.

With over 5 decades of experience at an elite level and a dry sense of humour second to none (his books and articles are hilarious).

Continue reading “Lessons from Dan John – Little and often over the long haul”

December 22, 2017

EP 5 – Tony Fahkry: public speaking, goal setting & the keto diet

“Minds are like parachutes, they work best when open.” – Tony Fahkry

In this episode, we look at effective methods for goal setting for clients. How to connect with people on an emotional level for enhanced results. The ketogenic diet and who it’s not for, public speaking tip and much more. Continue reading “EP 5 – Tony Fahkry: public speaking, goal setting & the keto diet”

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December 13, 2017

EP 4 – Jesse Akister: Lifting sexy & the mental approach to strength

“Be a better version of yourself” – Jesse Akister

In this episode, we find out how she turned her life around with training and dedication. Why she is a big advocate for women to be strong and the differences in programing for women and men. How she uses mindfulness practices to elicit better performance outcomes, why everyone needs to lift sexy and her mission to educated and inspire women to be healthy and strong. Plus, much more.

Continue reading “EP 4 – Jesse Akister: Lifting sexy & the mental approach to strength”

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